Stuffed Pepper Soup

The coziest soup on a cold, snowy winter day! I have made this a few times this winter and it is the easiest, one pot soup ever!
Course Main Course, Soup


  • 1 lb Ground turkey
  • 1 Yellow onion, chopped
  • 2 cloves Garlic, minced
  • 1 Red bell pepper, chopped
  • 2 Green bell peppers, chopped
  • 2 heaping cups Finely chopped kale
  • 1 can Tomato sauce
  • 1 can Fire roasted tomatoes, diced
  • 2 16.9 ounce Beef bone broth
  • 1 package Trader Joes frozen rice (2 cup)
  • Salt, pepper, and garlic
  • Italian seasoning
  • Red pepper flakes
  • Parmesan cheese


  • Cook ground turkey in a large dutch oven/ sauce pan.
  •  Chop the veggies (I used my veggie chopper on the larger setting).
  • After the turkey is cooked, add the peppers, onions and garlic. Cover and let cook 5-10 minutes. 
  • Add the bone broth, fire roasted tomatoes, and tomato sauce. Stir. Season generously! I did salt, pepper, garlic, red pepper flakes, and a little bit of an Italian seasoning blend. Taste it and continue to season until desired flavor is achieved. Cover and let simmer for 15-20 minutes or until flavors combine. 
  • Add the chopped kale and rice. Let simmer until kale is wilted and rice is ready (note I used pre cooked rice from trader joes so it just needed to be warmed).
  • Top with parmesan cheese and enjoy! 
Keyword pepper, soup, stuffed pepper

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