Spicy Roasted Tomato Bagel Sandwich

Getting 25-30 grams of protein for breakfast is key to balanced hormones (& blood sugar) this bagel does just that while still being tasty
Course Breakfast


Roasted Tomato Sauce

  • 1 tbsp olive oil
  • 1/4 cup cherry tomatoes
  • 1 tsp salt sisters tuscan farmhouse
  • dash sriracha
  • 1 tbsp cream cheese

The Bagel

  • 1 Dave's killer bagel
  • 2 eggs, scrambled
  • handful spinach
  • swiss cheese


Roasted Tomato Sauce

  • Put olive oil in a medium sized pan over medium heat
  • Once the oil is heated add the tomatoes and tuscan farmhouse blend
  • When the tomatoes are looking roasted add a dash of sriracha and cream cheese and mix altogether until you get a thick liquid form

The Sandwich

  • Scramble eggs and add spinach to the pan until wilted.
  • Assemble the bagel sandwich by spreading the roasted tomato sauce on your bagel. Add the eggs and cheese and then enjoy!

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